Pilates Ball 28cm

The soft pilates ball (28cm) is ideally suited to strengthening the back muscles and for mobilising the vertebral joints. Due to its nonslip surface and light weight, it can also be used to strengthen the stomach or inner tights muscles, as well for deep muscle relaxation, i.e. for massaging the neck and shoulder area. It is the ideal training partner for both yoga and pilates. Robust ball made of PVC (phthalate free), anti-burst quality, (max. weight capacity 130kg).

Webshop

Video training

Tips