Slingtrainer with a strap, continuously adjustable due to the metal buckle (length 180cm, width 4cm) and a practical nylon net bag. The mobile training room with a door anchor for a fast and simple mounting on solid doors. The Suspension Trainer enables you to train the muscles of the entire muscle chain. The training with the own bodyweight in an unstable position activates the deep stabilizing musculature and thus increases the effect of the training. Pay attention to the correct position of your body and to a natural position of your back.


Video training